Having a smoothie can really help you to gain a big nutrient boost without having that heavy ‘full’ feeling afterwards.

Full of energy and packed with useful vitamins and minerals this summer smoothie can be enjoyed any time of year and will help energise you, create great BMs and satisfy your tastebuds.

Super simple to make and an easy way to heal your gut and become IBS free.

You will need a NutriBullet, Ninja Smoothie Maker or really good blender to make this smoothie.

Print Recipe
IBS and UTI busting Summer Smoothie
Prep Time 3 minutes
Servings
1 person
Ingredients
Prep Time 3 minutes
Servings
1 person
Ingredients
Instructions
  1. Wash and chop all ingredients . Add a little filtered water and blend to your desired consistency. You may want to add more water to make it less 'thick shake' consistency.
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