Balsamic Chicken

This recipe is inspired from my USA trip back in 2019 and is one of my new favourites.

I don’t often use vinegar in my recipes as too much can interfere with my IBS symptoms however for occasional use this works well for me. And the flavour is exquisite. So tender and something a little different.

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Balsamic Chicken

Course

Main Meals

Cuisine

Dairy Free

Keyword

IBS Friendly Recipe

Servings

2 people

Ingredients

• 2 Chicken Breasts
• 5 tbsp balsamic vinegar
• 1 tsp sugar
• 2 tbsp freshly squeezed lime juice
• 1 tsp Olive Oil

Course Main Meals Cuisine Dairy Free Keyword IBS Friendly Recipe Servings 2 people Ingredients 2 Chicken Breasts 5 tbsp balsamic vinegar 1 tsp sugar 2 tbsp freshly squeezed lime juice 1 tsp Olive Oil

Instructions

1. Wash your chicken breasts and place in a bowl or tupper-ware box.
2. Mix the rest of the ingredients together (minus the oil) and drizzle over the chiles to marinade it for at least 4 hours, preferably the whole day.
3. When you are ready to cook the chicken, heat a large pan with the oil, add in the chicken breasts and marinating mix and cook on a low heat for around 10 minutes until cooked through.
4. Serve with rice and veg or peas and mash.

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