Salmon & Sweet Potato Fishcakes

Salmon & Sweet Potato Fishcakes

Admittedly these are a bit of a faff to make – however they are well worth the effort. Super tasty and filling and full of amazing vitamin A and omegas. Great for digestion and they taste incredible. Print Recipe Salmon & Sweet Potato Fishcakes Course Main Dish,...
Pan fried Tuna steak, new potatoes and salad

Pan fried Tuna steak, new potatoes and salad

Tuna is one of the best fish around in terms of Vitamin B6, magnesium, iron and potassium. What this means is that it will help to keep your skin, hair and nails strong as well as feeding your brain, keeping away feelings of anxiety and calming stress. Helping healthy...
Green Egg Bubble

Green Egg Bubble

This recipe was born out of necessity as I hadn’t been shopping and was hungry. But it turned out to be one of my favourites. I used some left over green veg from my Sunday roast and a couple of eggs. Simple and easy and very filling. Just what Monday mornings...
Lemon Tart

Lemon Tart

Print Recipe Lemon Tart This lemon tart recipe has been sent in by one of our amazing clients, Linda Pepper. We absolutely love it and looks fab too. Tried and tested and although it takes a bit of prep it is worth the wait. Course Dessert, REBALANCING DIET Cuisine...
Lemon Chicken, Rosemary Potatoes With Greens

Lemon Chicken, Rosemary Potatoes With Greens

This delicious and simple recipe is super easy but requires a bit more time to marinade than my usual IBS Free recipes. However, it is totally worth it. So tasty, really good for you in terms of nutrition and all the love you pour into this dish will reward you in...