Salmon & Sweet Potato Fishcakes

Salmon & Sweet Potato Fishcakes

Admittedly these are a bit of a faff to make – however they are well worth the effort. Super tasty and filling and full of amazing vitamin A and omegas. Great for digestion and they taste incredible. Print Recipe Salmon & Sweet Potato Fishcakes Course Main Dish,...
Breaded GF chicken fillets

Breaded GF chicken fillets

This recipe is a bit more daffy than usual but well worth the efforts. You can prepare the breadcrumb mix in advance. This will stay good for 3 – 4 days in the fridge in a sealed container. If you cook too much chicken, the cooked breaded fillets will also sit...
Tuna Salad

Tuna Salad

It’s easy to think of tuna salads as being boring ad bland. Not this one! So full of great nutrition and healthy fats to help heal your gut and keep your digestive system moving, reducing IBS symptoms without compromising on tastes and textures, I love this...
Pan Fried Veg, Crispy Bacon And Potato Bites

Pan Fried Veg, Crispy Bacon And Potato Bites

This simple recipe was born out of leftovers from the fridge, as so many of mine are. I fancied something a bit ‘brunchy’ and filling but also something that would not aggravate my IBS symptoms. This meal has loads of nutritional value with the gorgeous...
Peppers and Hummus

Peppers and Hummus

Print Recipe Peppers and Hummus This simple snack is so easy to fix up and is really portable. Simply slice up some peppers, pop in a Tupperware box and take a tub of hummus with you. Course DETOXING DIET, Side dish, Snacks Cuisine Dairy Free, Gluten Free, Vegan,...