Simple Tuna Oatcakes

Simple Tuna Oatcakes

When I am hungry and in a rush these simple little oatcakes can almost substitute a meal and certainly keep me going for a while. Super easy and rewarding with great starchy carbs for energy, lush omegas and great minerals from the cucumber. Print Recipe Simple Tuna...
Carrot Tabouleh

Carrot Tabouleh

Print Recipe Carrot Tabouleh This simple dish is quick to make and a fantastic side dish with a BBQ, Fahitas, or as a starter with a Greek Salad, Hummus and Guacamole. Fresh and tasty and full of great nutrients like Vitamin A, B Vits and Calcium and Iron Course...
Chicken Wings and Skinny Fries

Chicken Wings and Skinny Fries

Sometimes I really fancy something a bit naughtier than salad and fish. However, take-outs often irritate my gut, causing me more IBS symptoms that I don’t want or need. Therefore, I created this super easy chicken wings and skinny fries as a great Saturday...
Salmon & Spinach Fettucini

Salmon & Spinach Fettucini

This recipe is so easy, particularly if you pre-prepare the salmon the night before.  Full of calcium, omegas, iron, protein and amino acids this is a filling nutritious and tasty meal.  And who says you can’t have delicious food if you’re gluten and dairy...
Classic Greek Salad

Classic Greek Salad

This simple, tasty, nutritious salad can be eaten as a main or a side dish. The onions are optional depending on whether your are intolerant or not, I like to swap them for slithers or celery which add crunch and flavour. Print Recipe Classic Greek Salad Course...