IBS Friendly Slaw

IBS Friendly Slaw

Print Recipe IBS Friendly Slaw Super simple slaw! As onions affect my IBS, i avoid them. This means traditional coleslaw doesn't work for me. So, I invested in my new favourite kitchen gadget (check out my Kitchen Gadgets blog) and have since been enjoying my...
Beetroot and Sweet Potato Crisps

Beetroot and Sweet Potato Crisps

These organic crisps are full of carbs, dietary fibre and protein as well as lots of vitamins and minerals including vitamin A and C, all the B vitamins, calcium, iron, magnesium, manganese, phosphorus, potassium, sodium and zinc. This combination of factors means...
Chicken & Beet Stir Fry

Chicken & Beet Stir Fry

I love stir fried food. It is one of the simplest way to get really good nutrition into your body, quickly and easily. And you can pre-prepare most of this and throw it in a wok or large pan minutes before you want to eat it. Plus this recipe is made from scratch and...
Beetroot Soup

Beetroot Soup

Print Recipe Beetroot Soup I just love the colour, flavour and earthy texture of this soup. Perfect in any season and great with a dollop of Oatly Cream swirled in it. Course DETOXING DIET, Main Dish, REBALANCING DIET, Side dish, Soups Cuisine Dairy Free, Gluten Free,...
Beetroot Hummus Snacks

Beetroot Hummus Snacks

Print Recipe Beetroot Hummus Snacks This is a delicious and colourful snack and brightens up any day. Great for brunch or an afternoon pick me up. I made the hummus from scratch, but you could easily add a piece of cooked (not pickled) beetroot to shop bought hummus...