Simple Veg Bowl

Simple Veg Bowl

In the UK we consume on average 17 – 20% protein a day and in the US its 20%+ protein a day which often leads to hard to shift weight gain, unwanted IBS symptoms and UTI’s as the excess nitrogen created in protein break down can only leave the body via the...
Overnight Banoffee Oats

Overnight Banoffee Oats

Print Recipe Overnight Banoffee Oats This simple, tasty and easy to make breakfast can be prepared the night before and enjoyed hot or cold Course Breakfast, Dessert, DETOXING DIET, Snacks Cuisine Dairy Free, Gluten Free, Sugar Free, Vegan, Vegetarian, Yeast Free Prep...
Banana Pancakes

Banana Pancakes

3 ingredient Banana Pancake recipe (with optional blueberries for 4 ingredients) Bananas contain potassium which helps to lower blood pressure. The protein and B12 in the eggs will provide you with plenty of energy. 300 calories Print Recipe Super Easy Banana Pancakes...
Overnight Fruity Oats

Overnight Fruity Oats

Print Recipe Overnight Fruity Oats I cannot put to words how good these are, however I think the picture says it all! Whip up a batch of these super fruity oats before bed so you can wake up and enjoy an already made breakfast. These also last for 2-4 days if stored...
Chocolate Pancakes

Chocolate Pancakes

We all like something sweet and why not start the day with a healthy bit of chocolate guilt free. These pancakes are easy to make, gluten free, dairy free but certainly not fun free. This will put a smile on your face for the rest of the day. Print Recipe Chocolate...