IBS Bowel Moving Beetroot Juice

IBS Bowel Moving Beetroot Juice

This recipe is great for so many reasons. Firstly, it will strengthen your blood as the powerful vitamin C and iron in the beet juice will help clear any blockages and promote safe transportation of other nutrients around your body. The ginger always works for me as a...
Strawberry Slushy

Strawberry Slushy

Honestly on a hot day – or any day – this couldn’t be easier and is super tasty and feels naughty. It isn’t. In fact it is full of vitamin C and fibre and will keep that sunshiny feeling going way past summer. Print Recipe Strawberry Slushy...
Spinach and Kale soup

Spinach and Kale soup

This soup is really light and can be great all year round. Also full of amazing properties that can help turn fat soluble toxins into water soluble toxins which can then be animated form the body this really is a max nutrient boost and flavourful soup! Print Recipe...
Simple Tuna Oatcakes

Simple Tuna Oatcakes

When I am hungry and in a rush these simple little oatcakes can almost substitute a meal and certainly keep me going for a while. Super easy and rewarding with great starchy carbs for energy, lush omegas and great minerals from the cucumber. Print Recipe Simple Tuna...
Carrot and orange smoothie

Carrot and orange smoothie

I just love the colour of this breakfast smoothie and the vitamin A it contains will give you laser vision! Well, not quite but it is very good for the eyes and if I have a lot of computer work to do this really helps me feel less foggy. Great for energy and easy...