“My IBS Is Stress Related…”

“My IBS Is Stress Related…”

Can you relate? You may have braved the doctors surgery to discuss your IBS symptoms and been told that your IBS is stress related. You may have been told that there is nothing you can do about it. You may also have been told that your IBS isn’t diet related....
Immune Health and Covid-19

Immune Health and Covid-19

With Covid being a daily conversation topic for what seems like forever now I have been inspired to talk about immune health. Your Body Is Amazing! Yes! It really is! I promise you that your body is working hard right this second to protect you from disease,...
How To Calm Spasmodic Bowel, 7 Top Tips For IBSD

How To Calm Spasmodic Bowel, 7 Top Tips For IBSD

…and reduce diarrhoea episodes We have all no doubt at one point or another been ‘caught short’ in a situation where we have needed to rush to the toilet in somewhat of an emergency. However, for the IBSD sufferers this can be a weekly or even daily...
Avoiding illness…

Avoiding illness…

There has been a lot of sadness and loss so far in 2016 with a significant amount of it caused by cancer. Having had a long FB debate on the subject recently I wanted to share my thoughts with you.  We, each of us, have lost someone to cancer.  And whether it be...