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Food Allergy vs Food Intolerance (plus fail safe recipes)

Food Allergy vs Food Intolerance (plus fail safe recipes)

Sep 9, 2020 | Could IBS Be Down To Gluten & Dairy?, IBS Help General Articles, Illness and IBS

Food Prep Nightmare… Are you confused as to the difference between food allergy’s and food intolerances (or food sensitivities, as they are sometimes known). It can be a minefield if you are preparing dinner for friends and one of them pipes up to tell you...
Gluten & Dairy – Are you intolerant?

Gluten & Dairy – Are you intolerant?

Oct 10, 2017 | Could IBS Be Down To Gluten & Dairy?

Supply & demand There are so many foods available that are gluten free or lactose free these days. Does this mean that more and more people are becoming allergic or intolerant to gluten and dairy?  The short answer is possibly although not necessarily.  Unless you...

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